We've all been given blessings and gifts in our lives. For many of us it's our children, family and friends, great jobs and hopefully good health.
For some of us our good health hasn't come easy, probably because we ignored it or abused the good health we may have been blessed with. For some of us we have been given a second chance (maybe a 3rd, 4th, 5th), worked hard to achieve our goals and then either slowly watched it slip away or in some cases completely threw it away.
Why would you ever want to start over again? Why would you ever want to go through the pain and agony of losing the weight all over again?
Did you get lazy?
Are you just more comfortable being heavy, unhealthy and complacent?
Maybe you just want the attention of others..."poor me!" "I just can't do this!" "I'm too busy." "It doesn't matter what I do I just can't lose weight or keep it off!" THESE ARE ALL EXCUSES! And now you're just seeking attention, and asking people to join your pity party.
Some people just don't want to try and live an active, healthy lifestyle. Which is really a shame because I know of so many that eat healthy, exercise and still struggle with their weight because of health reasons. These people would KILL for what some people have been given and have had.
What do we need to do to maintain a healthy lifestyle? What do we need to do to get back to where we once were?
So here are my questions for you.
What are you going to do to start taking care of your vehicle (your body)?
What is the one thing that you're going to change first?
Who do you want to inspire?
Count your blessings everyday. Thank those who have helped you and who are still helping you. Help those who ask for your help. Stay strong. stay focused and NEVER GIVE UP!